The Afterglow of a Brighter Smile

Teeth whitening gives you a brighter smile after the procedure, where your teeth are whiter, and all the yellowness and stains are removed. This afterglow of teeth whitening is a fascinating experience whose results can be maintained long-term with proper care. While your dentist has probably suggested what you need to incorporate into your routine to maintain the whiteness of your teeth, this blog by NxtDent Dental Clinic enlists what you need to avoid to keep that bright smile shining for long.

A Day in the Life: Post-Whitening Care

Avoid dark-colored beverages: Avoid consuming dark-colored beverages like tea or coffee, which are often integral to your breakfast. They need to be avoided to avoid staining your teeth.

Avoid acidic foods and beverages: Acidic foods and beverages containing artificial colors must be avoided. They could damage your enamel and cause discoloration due to the artificial color.

Tea, coffee, carbonated drinks, wine, or dark sodas should be completely avoided for a few days after the teeth whitening procedure.

Common Habits to Put on Hold

Smoking: Smoking has a highly negative impact on your oral health as much as it affects your overall health. Stop smoking after getting teeth whitening as it can stain the teeth and reverse the whitening effects.

Chewing on Ice or Hard Objects: Hard foods like ice and nuts should be avoided, as they can hurt the enamel, which is vulnerable after the procedure and can be damaged due to the impact.

Food for Thought: Dietary Restrictions

Dark Sauces: Dark sauces, such as soy sauce, tomato sauce, and similar foods, should be avoided. They can leave stains on teeth and contribute to discoloration.

Berries and Colored Fruits: Berries like blueberries and blackberries have a strong natural color, which can stain teeth if eaten after teeth whitening.

Colorful Sweets: Sweets and candies, especially those that contain artificial colors, should be avoided as they may cause tooth decay and staining.

Temporary Sensitivity: Handling Your Teeth with Care

Avoid Extremely Hot or Cold Foods: Some sensitivity may be experienced after teeth whitening. Thus, avoid extremely hot or cold foods and beverages as they can cause discomfort in the tooth.

Skip Citrus and Acidic Foods: Citrusy or acidic foods such as lemons, oranges, and grapefruit can cause discomfort in the teeth and affect enamel health.

Stay Clear of DIY Whitening Products

Avoid Over-the-counter Whitening Strips: Using over-the-counter teeth whitening products to maintain whitening results should be avoided. Use of teeth whitening gels or strips after a professional whitening poses the risk of enamel damage as the enamel is already sensitive due to the procedure.

Skip Abrasive Toothpaste: Whitening toothpastes often contain abrasives, which can be harmful and damaging. So it's better to avoid such abrasive toothpaste.

While teeth whitening treatment gives you a brighter smile, it must be maintained seriously to avoid staining or discoloration. Certain dietary and lifestyle changes must be observed a few days after the treatment to maintain this smile. To get a dental checkup or teeth whitening in Surat, visit NxtDent Dental Clinic for a consultation.